Seared Tuna with Potatoes, Baby Beans, Frisee and Olive Vinaigrette


Emma Knowles fast recipe for seared tuna with potatoes, baby beans, frisée and olive vinaigrette.

What you will need

450 gm kipfler potatoes, scrubbed and sliced

150 gm baby green beans, trimmed

1½ cups (loosely packed) frisée

2 tbsp olive oil

4 150gm pieces skinless sashimi-quality tuna

To taste: lemon juice

  Olive vinaigrette 70 gm pitted black olives

½ cup (firmly packed) flat-leaf parsley

2 garlic cloves, finely chopped

70 ml extra-virgin olive oil

1 tbsp red wine vinegar

Juice of ½ lemon, or to taste


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