Salmon with Garlic and Ginger
Candida cleanse friendly
From the 30-day candida cleanse. Serves two. Calories 291 total fat 16g saturated fat 6g sugar 0g carbohydrates 2g
What you will need
2 tbsp minced garlic
2 tbsp grated fresh ginger
2 tsp coconut oil
1/2 tsp sea salt
freshly ground black pepper
2 6oz wild salmon fillets
(Nutritional facts 712 calories, 77.68 g fat, 2.88 g carbohydrates, 0.3 g protein, 361 mg cholesterol, 8 mg sodium)How to cook
1
Preheat the Broiler to high
2
In a small bowl, combine the garlic, ginger, coconut oil, salt, and pepper. Spread the mixture over the salmon and set it in the baking pan.
3
Broil the salmon close to the broiler for 2 to 3 minutes. When the crust begins to turn brown turn the broiler off and set the oven to 300 F.
4
Reposition the salmon into the middle of the oven and bake it until the fish is opaque throughout and flakes with a fork, about 10 minutes.
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