Baked Pumpkin with Curry Salmon
Inspired by Country Foods.
What you will need
1 pumpkin
2 salmon fish head or any fish of your choice
3 tbsp fish curry powder
1tsp salt and 1 tsp pepper
1 tbsp oil
1 fine dice onion
3 garlic /2 inches ginger pounded
20 curry leave
3 lemongrass
3 kaffir leaf
100 ml coconut milk
50 ml Dashi stock ( Bonito flake and water )
(Nutritional facts 117 calories, 6.93 g fat, 11.33 g carbohydrates, 3.93 g protein, 4 mg cholesterol, 865 mg sodium)How to cook
1
Season and marinate the salmon then put it all into the pumpkin cavity, add Dashi stock and 100 ml of coconut milk with some kaffir leaf and curry leave too.
2
Close it all up and wrap with aluminium foil and baked 180 c for 1.1/2 hour to 2 hour.
3
Enjoy this easy all in a pumpkin fish with some bread or rice.
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