Dried Fruit Energy Nuggets

 

Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

What you will need

50g soft dried apricot

100g soft dried date Date da-ate Dates are one of the oldest cultivated fruits - it's thought that they were a staple part of…

50g dried cherry Cherry che-ree One of the delights of the summer, cherries are much loved for their succulent texture, flavour…

2 tsp coconut oil Coconut koe-koe-nut A large hairy, brown nut that grows on the coconut tree, found throughout the world's…

1 tbsp toasted sesame seed

Comments

Avatar placeholder