Lentil & Tomato Salad

 

Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes

What you will need

250g dried Puy or green lentil, rinsed Lentils len-til The lentil plant (Lens Culinaris) originates from Asia and North Africa and is one of our oldest…

juice ½ lime and juice ½ lemon Lime ly-m The same shape, but smaller than…

1 tbsp white wine or cider vinegar

1 red onion, thinly sliced into rings

2 tbsp extra-virgin olive oil

1 tsp ground cumin

1 small garlic clove, crushed

2 tbsp mango chutney

handful coriander, roughly chopped

250g cherry vine tomato, halved

85g baby spinach, washed and thoroughly dried

Comments

Avatar placeholder