Pumpkin, Cranberry & Red Onion Tagine

 

Comfort food without the calories, easily doubled or tripled to feed a crowd

What you will need

3 tbsp olive oil Olive oil ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

2 red onions, thickly sliced

3cm piece fresh root ginger, grated

500g/1lb 2oz pumpkin or squash, peeled, deseeded and cut into large chunks Pumpkin pump-kin Pumpkins are the most famous of all the winter squashes, and are most associated with Halloween…

1 tsp each cinnamon, coriander, cumin and harissa paste Cinnamon sin-ah-mun A fragrant spice which comes from the inner bark of a tropical tree. When dried, it curls into…

1 tbsp clear honey Honey huh-nee Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

700g bottle tomato passata

50g dried cranberries Cranberry A tart, ruby-red coloured berry which grows wild on shrubs throughout northern Europe and North…

400g can chickpea, rinsed and drained

200g couscous Couscous koos-koos Consisting of many tiny granules made from steamed and dried durum wheat, couscous has become a…

2 tsp vegetable stock granules

zest and juice 1 lemon Lemon le-mon Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

3 tbsp toasted flaked almonds Almond arr-mund or al-mund Sweet almonds have a subtle fragrance that lends itself well to baking and also works well with…

handful coriander, roughly chopped

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