Red Thai Meatball Curry

 

A colourful, zingy curry that the whole family will enjoy

What you will need

500g pack lean beef mince (10% fat) Beef bee-f The classic cut of meat for a British Sunday roast, beef is full of flavour, as well as being a…

2 red chillies, 1 chopped, 1 sliced

thumb-size piece ginger, grated Ginger jin-jer Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

1 egg Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

1 tbsp sunflower or vegetable oil

1-1½ tbsp Thai red curry paste, depending on how spicy you like it

400ml can reduced-fat coconut milk

225g can bamboo shoots, drained Bamboo shoots bam-boo shoo-tz As expected, these are the very young shoots of many types of…

140g fine green beans, trimmed

juice 1 lime, plus extra wedges to serve Lime ly-m The same shape, but smaller than…

20g pack basil Basil ba-zil Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the…

basmati rice or rice noodles, to serve

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