Seafood Paella

 

This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner party

What you will need

20-24 raw shell-on king prawns

2 tbsp olive oil Olive oil ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

500g monkfish, cut into chunks

1 large onion, finely chopped Onion un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

500g paella rice

4 garlic cloves, sliced

2 tsp smoked paprika

1 tsp cayenne pepper (optional)

pinch of saffron Saffron sah-fron The stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…

½ x 400g can chopped tomatoes (save the rest for the stock, below)

500g mussels, cleaned Mussels mus-sels Once regarded as the poor relation of the shellfish family because of their small size and…

100g frozen peas

100g frozen baby broad beans Broad bean braw-d be-en A member of the legume family, broad beans are pretty hardy and adaptable - they grow in most…

handful parsley leaves, roughly chopped Parsley par-slee One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

1 tbsp olive oil Olive oil ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

1 onion, roughly chopped Onion un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

½ x 400g can chopped tomatoes

6 garlic cloves, roughly chopped

1 chicken stock cube

1 star anise Star anise star an-eese Star anise is one of the central spices in Chinese cooking. It has a strong anise flavour, with…

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