Seeded Bagel Tuna Melt

 

A really quick idea for a healthy lunch or supper, ready in under 10 minutes

What you will need

4 mixed seed bagels

200g can tuna in spring water, drained Tuna tune-ah A member of the mackerel family, tuna are mainly found in the world's warmer oceans. They…

1 tbsp mayonnaise

juice 1 lemon Lemon le-mon Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

1 bunch spring onion, roughly chopped Spring onion sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

tomato, sliced into thin rounds Tomato toe-mart-oh A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

handful grated mature cheddar Cheddar Ched-ah Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…

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