Speedy Prawn Fried Rice


Perfect for a Monday night when the last thing you want to do is cook, this rice dish is both filling and healthy

What you will need

1 tbsp sunflower oil Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

1 red onion

200g pack mixed vegetable medley

200g pack large prawn, raw or cooked, defrosted if frozen Prawn praw-n There are thousands of different species of prawn, but tiger, king and North Atlantic are the…

3 garlic cloves, finely chopped

2 tbsp Thai fish sauce

500g cooked, rice, use home-cooked or Tilda Rizazz basmati rice Rice r-eye-s Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…

chopped coriander and soy sauce, to serve


Avatar placeholder