Thai Fried Rice with Prawns & Peas


Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

What you will need

2 tbsp vegetable oil

1 red onion, halved and sliced

2 garlic cloves, sliced

1 red chilli, sliced

250g raw large peeled prawn Prawn praw-n There are thousands of different species of prawn, but tiger, king and North Atlantic are the…

300g cooked brown rice (about 140g uncooked rice) Rice r-eye-s Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…

75g frozen pea

1 tbsp dark soy sauce

1 tbsp fish sauce Fish sauce A seasoning often used in Vietnamese and Thai cooking. In Vietnam it is usually made from shrimp…

small bunch coriander, roughly chopped, plus a few leaves to serve

4 large eggs

chilli sauce, to serve (optional- we used sriracha)


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