The Ultimate Makeover: Moussaka

 

A light and healthy, but rich-tasting Greek-style dish

What you will need

2½ tbsp olive oil Olive oil ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

1 onion, chopped Onion un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

2 plump garlic cloves, finely chopped

2 large carrots (350g total weight), diced Carrot ka-rot The carrot, with its distinctive bright orange colour, is one of the most versatile root…

450g 5% fat minced beef

100ml white wine

1 tsp ground cinnamon, plus extra

¼ tsp ground allspice

400g can plum tomatoes

2 tbsp tomato purée

1 heaped tbsp chopped oregano leaves Oregano or-ee-gar-no Closely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…

2 good handfuls chopped flat-leaf parsley, plus extra to garnish Parsley par-slee One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

3 aubergines (about 750g/1lb 10oz total weight), ends trimmed Aubergine oh-ber-geen Although it's technically a fruit (a berry, to be exact), the aubergine is used as a…

1 tbsp lemon juice

2 eggs Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

1 tbsp cornflour

300g 2% Greek yogurt

50g Parmesan, grated Parmesan parm-ee-zan Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…

halved cherry tomatoes and thinly sliced red onion and rocket salad

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