Tuna Rainbow Salad

 

Red, yellow, purple, green - not quite a whole rainbow, but this vibrant salad of tinned fish and veggies comes close

What you will need

1 red pepper, sliced

1 large carrot, grated Carrot ka-rot The carrot, with its distinctive bright orange colour, is one of the most versatile root…

340g can sweetcorn kernels, drained Sweetcorn sw-eet corn Also known as corn on the cob, sweetcorn is composed of rows of tightly packed golden yellow…

150g sugar snap pea

6 cooked baby beetroot, quartered Beetroot beat-root A favourite in 1970's British salads (served cooked and pickled in vinegar), beetroot is a…

185g can flaked tuna in spring water, drained Tuna tune-ah A member of the mackerel family, tuna are mainly found in the world's warmer oceans. They…

100g mayonnaise

1 tbsp lemon juice

2 tsp wholegrain mustard

1 tsp water

lettuce leaves Lettuce lett-iss Lettuce are available in a vast number of varieties, and are either crisp or floppy, growing…

1 spring onion, sliced Spring onion sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

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