Veggie Egg-fried Rice

 

A quick and healthy recipe suitable for vegetarians

What you will need

1 tbsp sunflower oil Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

1 tsp garlic purée

140g chopped fresh or frozen peppers Pepper pep-iz Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…

handful fresh or frozen broccoli florets Broccoli brok-o-lee Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

140g cooled, cooked rice Rice r-eye-s Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…

1 egg, beaten Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

light soy sauce, to drizzle Soy sauce soy sor-s An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

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