Ultimate Veggie Burger with Pickled Carrot Slaw
- 2 tsp vegetable oil, plus extra for frying
- 1 small onion, diced Onion un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 2 garlic cloves, chopped
- 2 large Portobello mushrooms, finely chopped
- 14 više sastojaka .....
Tofu Brekkie Pancakes
- 50g Brazil nuts
- sliced banana, to serve Banana bah-nah-nah Probably the best known, most popular tropical fruit, their name probably derives from the…
- berries, to serve
- maple syrup or honey, to serve
- 9 više sastojaka .....
Glace de Viande
- chinois sautoir ou sauteuse de différentes tailles spatule à réduction
Ensalada Tibia Vegetariana
- 300 gramos de arroz largo fino
- 400 gramos de espinacas congeladas o su equivalente en frescas
- 400 gramos de garbanzos
- cantidad necesaria de aceite
- 5 više sastojaka .....
Vegetable Vegan Biriyani with Carrot Salad
- 400g basmati rice
- pinch saffron threads (optional) Saffron sah-fron The stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…
- 2 tbsp vegetable oil
- 1 cauliflower, cut into florets Cauliflower coll-ee-fl-ow-ah A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…
- 22 više sastojaka .....
Spicy Squash and Tofu Salad
- 1 (small) butternut squash
- 1 red onion
- 100g firm tofu
- 10 cherry (or baby plum) tomatoes
- 4 više sastojaka .....
Just-egg Sandwiches
- 3 hard-boiled eggs, cooled Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…
- 1-2 tbsp mayonnaise
- 4-6 slices white bread
- 2 tbsp softened butter Butter butt-err Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…
- 1 više sastojaka .....
Egg, Dairy & Gluten-free Pancakes
- 125g gluten-free plain flour (we used Doves Farm)
- egg replacer, equivalent to 1 whole egg (we used Orgran No Egg - see tip)
- 250ml hemp or coconut milk (we tried Good Hemp and Koko, see tip) Milk mill-k One of the most widely used ingredients, milk is often referred to as a complete food. While cow…
- sunflower or rice bran oil, for frying
- 1 više sastojaka .....
Salata de Quinoa si Bulgur cu Tofu |
- 70 g amestec de bulgur si quinoa
- 100 g tofu (am folosit un tofu cu mango si curry dar merge foarte bine si fara )
- 1 lingura plina cu masline
- 1 rosie mare
- 4 više sastojaka .....
にんじんの葉の手作りふりかけ
- にんじんの葉 … ５０ｇ
- 煎りクルミ … ２０ｇ
- サラダ油 … 小さじ１/２
- 味付けがさほど濃いめではないので、冷蔵庫で保存して３日ほどで食べきるとよいと思います。
おからの煮物
- おから … １５０ｇ
- ごぼう … １/３本（約５０ｇ）
- にんじん … １/４本
- 油あげ … １枚
- 7 više sastojaka .....
大根とさつま揚げの煮物
- 大根 … 1/2本（500ｇ）
- さつま揚げ … 200ｇ
- サラダ油 … 小さじ1
- ごま油 … 小さじ1
- 1 više sastojaka .....
