Diet Chicken

 

I call this dish Diet Chicken because this is the ideal chicken recipe for someone who is watching what they're eating but wants something spicy and flavourful instead of bland and tasteless. It goes well shredded in a salad for a simple chicken salad meal, or tucked between slices of toasted brown bread/wholewheat bread for a delicious and filling sandwich! The fact that the chicken is low fat does not compromise how amazingly tender and tasty this dish is.

What you will need

250gm boneless chicken, sliced in half to get two thin layers then cut up into strips - marinate chicken for at least 3 hours in the ingredients below.

pinch of turmeric

1 tsp. cumin powder

1 tsp. tandoori masala

salt to taste

1/4 tsp. ginger/garlic paste

1/2 tbsp. yoghurt

1 tsp. tomato paste

red chilli powder, to taste

1 tbsp. lemon juice

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