Baked Zucchini Sticks and Sweet Onion Dip


To make dip; Melt the butter in a medium frying pan over moderate heat, and add the sliced onions. Cook, stirring occasionally, until the onions soften, them caramelize. Once the onions are a medium b...

What you will need


1 Tbsp. butter

1 medium sweet onion, peeled and sliced

2 Tbsp. cider vinegar

2 Tbsp. honey

1 Tbsp. prepared mustard

1 cup mayonnaise

Salt and pepper to taste

Zucchini Sticks

Zucchini Sticks:

3 medium zucchini, unpeeled, cut into 3" long sticks

1 tsp. salt

1 cup Panko breadcrumbs

1/2 cup freshly grated Parmesan cheese

1 Tbsp. oregano or pizza seasoning

Olive oil spray

2 large eggs, lightly beaten


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