Bell Peppers Stuffed with Mushroom Corn Rice Pilaf

 

Peppers are always versatile with the benefit of being fat free and full of vitamin A and C, a fail safe when catering for most dietary restrictions. This pleasing simple dish can be a healthy light meal or a filling addition to a protein based meal. The recipe can be found here - http://www.mynutricounter.com/bell-peppers-stuffed-with-mushroom-corn-rice-pilaf/

What you will need

370 grams corn rice

200 grams fresh straw mushrooms, cut into chunks

100 grams white onion, finely chopped

2 tablespoons olive oil

750 milliliters vegetable stock

2 pieces bay leaf

4 pieces bell peppers

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