Butternut Squash, Mushroom, Kale and Sausage Frittata


A frittata packed full with Italian sausage, butternut squash, mushrooms, kale and gruyere.

What you will need

1/2 pound Italian sausage, casings removed (omit for vegetarian)

1 tablespoon oil

2 cups butternut squash, cut into bite sized pieces

1 tablespoon oil

1 onion, diced

4 ounces mushrooms, sliced

1 cup kale, torn into bit sized pieces

1 tablespoon sage, thinly sliced

8 eggs

1/2 cup milk or cream

1 cup gruyere, shredded

salt and pepper to taste


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