Chunky Turkey & Vegetable Soup Recipe


This soup is quick, easy, nutritious, and delicious. Enjoy immediately, or double the batch and freeze the leftovers for a quick mid-week meal!

What you will need

1/2 cup brown rice (uncooked)

1 lb. ground turkey

1 Tablespoon olive oil

2 cloves garlic, minced

2 carrots, diced

1 stalk celery, diced

1 bell pepper (any color), diced

1/2 teaspoon each of: dried basil, thyme, and black pepper

1 (14.5 oz) can diced tomatoes

1 (16 oz.) package chicken broth (lower sodium if possible)

1/2 bunch fresh kale, chopped (leaves only, remove stems)

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