Cod & Lentils Salad


I was looking for a healthy lunch with fish and quinoa. I had prepared in advance my idea with a sketch (below). There was quinoa, various colors of radishes, spinach and of course, cod. Everything was close. But as nothing can be perfect. My quinoa has burned. At this point my pan is still black … In addition to this unfortunate incident, my radishes were no longer fresh enough to be edible … But it never be discouraged! There is always a way to succeed a delicious dish with some elements. Fortunately, I had my cod and leftovers in the fridge and cupboards. To replace my quinoa, I chose lentils, good alternative. For the crunchy radishes side, I mixed raw cauliflower. I kept the spinach shoots and I added arugula. Finally, for some color and sweetness, I put two carrots lamella boiled in water.

What you will need

1/3 cup raw lentils

2 handfuls spinash

1 handful rocket

2 small Carrots

some raw cauliflowers

2 pieces cod

1 large knob of butter (or olive oil)

1/2 lemon

Few sprigs parsley

salt and pepper

1 tablespoon wholegrain mustard

3 tablespoons olive oil

2 tablespoons cider vinegar

some chives

salt and pepper


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