Cran-apple Oatmeal Smoothie

total time5m

A crisp green Granny Smith Apple, dried cranberries, cinnamon, yogurt, and oatmeal come together for a hearty, healthy smoothie that will leave you feeling full all morning long.

What you will need

1 small granny smith apple, washed and quartered

1/2 cup low-fat vanilla yogurt (I used Stoneyfield’s organic low-fat vanilla yogurt)

2 tablespoons quick oats

A pinch of ground cinnamon

A small handful of dried cranberries

5 ice cubes

(Nutritional facts 89 calories, 0.74 g fat, 21.87 g carbohydrates, 2.74 g protein, 1 mg cholesterol, 17 mg sodium)


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