Easy Vegetarian Minestrone Soup W/ Pasta & Kale


Easy Vegetarian Minestrone Soup w/ Pasta & Kale - a quick and easy veggie loaded soup using pantry and freezer staples. Oil free and vegan.

What you will need

1/2 sweet onion (peeled and diced)

2 garlic cloves (peeled and minced)

16 oz frozen mixed vegetables

28 oz canned crushed tomatoes (I like the kind with no salt added)

32 oz low sodium vegetable broth (I use Trader Joe's organic)

1 tbsp dried parsley

1 tsp dried oregano

1/2 tsp dried thyme

1 tsp salt (or to taste)

1/8 tsp pepper (or to taste)

15 oz canned red kidney beans (rinsed and drained) (or 1.5 cups of home cooked beans)

1 cup chopped kale

1 tbsp nutritional yeast (optional)

2 cups cooked noodles* (We like macaroni noodles. Ditalini is also a good choice.) (Use gluten free noodles if desired)


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