Falafel Burgers with Hummus

yield4 portions

Learn how to make Falafel Burgers with Hummus .

What you will need

2 15-oz. cans chickpeas, drained, rinsed

5 tablespoons extra-virgin olive oil

4 cloves garlic, chopped

1 tablespoon tahini

1 tablespoon fresh lemon juice

1 cup chopped parsley

4 teaspoons ground cumin

1/2 cup panko

2 large eggs, beaten

2 scallions, chopped

1/2 teaspoon salt

1/4 teaspoon pepper

Toasted pitas, lettuce, pickles, sliced tomato, red onion, for serving

(Nutritional facts 265 calories, 4.78 g fat, 43.1 g carbohydrates, 16.81 g protein, 0 mg cholesterol, 186 mg sodium)


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