Grilled Crab Cakes


Crab cakes are traditionally fried in a lot of oil or butter, which ramps up the fat and calories in this otherwise low-fat dish. Here, the cakes are chilled to firm them up for the grill. This recipe was written by the Healthline Editorial Team:

What you will need

3/4 pound fresh crabmeat, drained and flaked

4 ounces dried Italian breadcrumbs, about 1/2 cup

1 small onion, minced

1/4 cup finely diced roasted red pepper

1/4 cup egg substitute

3 tablespoons non-fat sour cream

2 tablespoons finely chopped parsley

1 teaspoon lemon pepper


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