Healthy Diner-style Chicken Fingers

 

Just like your favorite late-night diner food, but without all the grease! Healthy Diner-Style Chicken Fingers (makes 3 servings) Ingredients: 6 chicken tenders 1 egg, beaten 1 Tbsp. dijon mustard 3/4 C spelt flour (or whole wheat flour) 1/8 C finely ground flaxseed (optional) A few shakes each of salt and pepper Instructions: Preheat ovenContinue Reading …

What you will need

6 chicken tenders

1 egg, beaten

1 Tbsp. dijon mustard

3/4 C spelt flour (or whole wheat flour)

1/8 C finely ground flaxseed (optional)

A few shakes each of salt and pepper

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