Healthy Vegetarian Grillings


Healthy vegan and vegetarian summer grilling ideas! Easy marinated veggie skewers, spicy grilled corn and chunky guacamole. Perfect for a memorial day or 4th of July cookout!

What you will need

2 large avocados, pitted and diced

¼ cup diced red onion

1 plum tomato, diced or ½ cup sliced cherry tomatoes

½ cup cooked black beans

Juice of 1-2 limes

1 ear grilled corn (from recipe above)

Generous amounts of coarse sea salt

Tortilla chips, for serving

½ teaspoon smoked paprika, optional

8-10 whole cremini mushrooms

1 tablespoon olive oil

½ tablespoon balsamic

½ tablespoon soy sauce

generous amount of freshly ground black pepper

1 red bell pepper, deseeded and sliced into 1-inch pieces

½ red onion, quartered and sliced into 1-inch pieces

2 small zucchini, sliced into ¾ inch pieces

8-10 cherry tomatoes

Extra-virgin olive oil, for drizzling

½ teaspoon dried oregano

Sea salt and freshly ground black pepper

3 ears fresh corn, husked

Extra-virgin olive oil, for drizzling

Squeeze of lime

Sea salt

Dust of smoked paprika

Sprinkle with cotija cheese (optional)


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