Healthy Whole Wheat and Oats Pumpkin Pancakes

yield12 portionstotal time5m

super healthy pumpkin pancakes, no oil, no fat, no guilt whole wheat and oats pancakes.

What you will need

3 eggs

1/3 cup brown sugar

1/2 cup applesauce

1/2 cup canned pumpkin

1 1/2 cup buttermilk

2 tsp vanilla extract

1 cup whole wheat flour

1 cup rolled oats

2 tbsp baking powder

1/2 tsp salt

1 tsp pumpkin spice

(Nutritional facts 274 calories, 9.23 g fat, 40.16 g carbohydrates, 9.07 g protein, 284 mg cholesterol, 446 mg sodium)


Avatar placeholder