Hummus is a dip or a spread that is made from chickpeas, lemon, tahini, olive oil and garlic. You can add extras to hummus like spices such as cumin, paprika, cayenne pepper, etc. or you can add some ...

What you will need

1 (19 ounce) can chickpeas

2 cloves garlic

1/4 cup tahini

1/2 lemon (juice)

olive oil to taste

1 pinch cumin (toasted and ground, optional)

salt and pepper to taste

parsley to taste (chopped, optional)


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