Pumpkin Pie Parfait {vegan, Gluten-free, Low-fat}

 

Plant-based protein crust crumbles plus a 4 ingredient super creamy pudding, this Pumpkin Pie Parfait is much healthier, easier, and tastier than any pie!

What you will need

1/2 cup rolled oats

10-12 pitted Medjool dates

2 scoops Sprout Living Pumpkin Seed Protein Powder

1 cup pumpkin puree

1/2 cup baked sweet potato Japanese sweet potato is best

1/2 tsp pumpkin pie spice

1/4 cup maple syrup

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