Seared Tuna with Avocado Recipe


Sushi-grade tuna steaks, pan seared, served with slices of avocado and a ginger, soy, cilantro, lime, garlic sauce.

What you will need

1/2 cup chopped fresh cilantro leaves

2 jalapeño chiles, seeded, de-ribbed, minced (if very hot, use only 1 chile)

2 tablespoons of peeled and minced fresh ginger

4 garlic cloves, minced

4 Tbsp freshly squeezed lime juice (from 2 to 4 limes, depending on how juicy your limes are)

1/3 cup soy sauce (use gluten-free soy sauce if you need to avoid gluten)

1-2 tablespoons sugar

Salt and freshly ground black pepper

1 teaspoon dark sesame oil

1/4 cup extra-virgin olive oil

2 tablespoons canola oil or other high smoke-point oil

4 (6 ounce) blocks sashimi-quality tuna

2 ripe avocados, halved, pitted, peeled and sliced


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