Spiced Pork Tenderloin with Honey Mustard

 
yield8 portions

Since pork tenderloin is low in fat, it tends to dry out, so be careful not to overcook it—this recipe needs just 20 minutes in the oven. Melissa Rubel serves a stellar honey mustard alongside it to add moistness and sweet-spicy flavor.

What you will need

3 tablespoons mustard seeds

1 tablespoon fennel seeds

1/2 teaspoon crushed red pepper

2 14-ounce pork tenderloins

Kosher salt and freshly ground pepper

1/2 cup grainy Dijon mustard

1/4 cup traditional Dijon mustard

1/4 cup honey

(Nutritional facts 128 calories, 4.01 g fat, 9.89 g carbohydrates, 14.36 g protein, 33 mg cholesterol, 666 mg sodium)

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