Superfood Salad with Citrus Dressing

 
yield6 portionstotal time30m

A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds

What you will need

250g purple sprouting broccoli, cut in half (or into bite-sized chunks)

175g frozen soya bean

2 ripe avocados

250g pouch cooked quinoa

100g bag baby spinach

handful soft herbs (parsley, basil, coriander or mint all work well), chopped

100g tub pomegranate seeds

100g bag pumpkin seed, toasted in a dry pan until they pop

zest and juice 1 lemon or lime

zest and juice 1 orange

1 tbsp white wine vinegar

2 tbsp Dijon mustard (or gluten-free alternative)

2 tbsp extra-virgin rapeseed oil

(Nutritional facts 121 calories, 5.48 g fat, 15.38 g carbohydrates, 4.42 g protein, 4 mg cholesterol, 20 mg sodium)

Comments

Avatar placeholder