Pumpkin Energy Bites

• 1/4 cup pumkin seed slightly heated
• 1/4 cup maple syrup or liquid honey
• 1/2 cup pumpkin puree
• 1 teaspoon pumpkin pie spices
• 6 viac prísad .....

Pita Sa Jajima

Najbolji Recept

• 1 čaša jogurta,4 jaja,pola čaše ulja,jedan prašak za pecivo

Tarte de Banana

c/ leite condensado

• 250gr de bolacha digestiva/aveia
• 6colheres de sopa de manteiga sem sal
• 4 bananas
• 200ml de natas frescas
• 2 viac prísad .....