Healthy Summer Smoothie
- 3 leaves of kale
 - 1 banana
 - 1/2 avocado
 - 1 apple
 - ่อีก 3 ส่วนผสมเพิ่มเติม......
 
Healthy Summer Smoothie
- 3 leaves of kale
 - 1 banana
 - 1/2 avocado
 - 1 apple
 - ่อีก 3 ส่วนผสมเพิ่มเติม......
 
Spicy Dumpling Dough
- 2 cups (350 g) ap flour
 - 1 tsp himalayan chili
 - a hearty pinch of salt
 - 3/4 cup (85 ml) boiling water