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Autumn Spinach Salad

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Michelle Hanneman avatar
Recipe video made by Michelle Published on 10/19/2021, viewed by 690 , 1 Comments
yield6 portionstotal time15m

Celebrate the beautiful colors of fall with this seasonal salad combining hearty spinach and bright pomegranate seeds. Combine with your favorite salad dressing for a quick side.

What you will need

5 oz Washed Spinach

1 Orange

1 Pomegranate

1/3 cup Walnuts

1/3 cup Blue Cheese

Balsamic Vinaigrette

(Nutritional facts 175 calories, 11.81 g fat, 14.16 g carbohydrates, 6.5 g protein, 13 mg cholesterol, 344 mg sodium)

How to cook

1

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2

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Gather and portion ingredients.

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apart the halves.

Cut through the pomegranate skin around the middle and then twist and pull apart the halves.

4

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much. Pull the segments apart and hold the half in your hand with the open side down. Whack the back of the pomegranate with the back of a wooden spoon using a good bit of force, and the airls will come out into the bowl.

Find a large mixing bowl so that the pomegranate doesn't splash around too much. Pull the segments apart and hold the half in your hand with the open side down. Whack the back of the pomegranate with the back of a wooden spoon using a good bit of force, and the airls will come out into the bowl.

5

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de to remove the peel.

Cut the top and bottom off of the orange and run the knife around the outside to remove the peel.

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Carefully cut between the pith to remove the orange segments.

7

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 blue cheese.

Add the spinach to a large bowl and top with pomegranate seeds and crumbled blue cheese.

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Top with the orange slices and walnut pieces.

9

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How to cook

Salad

Easy Lunch

Healthy

Mexican

Snack

5 Minutes

Easy

Lunch

Kids

Cheese

Comments

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bia avatar
bia
12/01/2021 ☰
This salad was a winning for Thanksgiving dinner! Simple, easy to make and flavorful!!!
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