Baked Peppers with Garlic and Parsley
Simple marinated bell peppers. You can serve these as a dish on their own, or tuck them away in the fridge for a later date. A few slices of marinated pepper are great to liven up salads, sandwiches, quesadillas, and much more.
What you will need
4 Red Bell Peppers
2 Green Bell Peppers
6 cloves Garlic
1/2 bunch Italian Parsley
6 Tbsp Olive Oil
(Nutritional facts 84 calories, 6.52 g fat, 6.08 g carbohydrates, 1.02 g protein, undefined mg cholesterol, 17 mg sodium)How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
2
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MiZyZW5kZXJDbGlwU2l6ZT0x.jpg)
3
Preheat oven to 400°F
4
![with a little cooking spray or olive oil.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NCZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Line a baking sheet with parchment or a silicone mat. Coat the baking sheet with a little cooking spray or olive oil.
5
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NiZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Wash the bell peppers, then arrange them on a baking sheet.
6
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OCZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Roast in the oven for 20 minutes.
7
![the garlic cloves.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OSZyZW5kZXJDbGlwU2l6ZT0z.jpg)
While the peppers are roasting, you can work on the marinade. Peel and chop the garlic cloves.
8
![h chop.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTImcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Wash the parsley and dry on paper towels. Pick the leaves. Give them a rough chop.
9
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTUmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Place the chopped garlic in a medium mixing bowl.
10
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTYmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Add the chopped parsley.
11
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTcmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Add the olive oil.
12
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTgmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Add a little salt and pepper.
13
![per and return to the oven for another 20 minutes.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjAmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
At this point, your timer should be almost up on the peppers. Flip each pepper and return to the oven for another 20 minutes.
14
![iner, or wrap them in plastic wrap.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjMmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
When they come out of the oven, pop the roasted peppers in a sealable container, or wrap them in plastic wrap.
15
![el.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjUmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Let them sit for about 10 minutes. The steam will make them very easy to peel.
16
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjYmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Peel the peppers. The wrinkled skin should come off pretty easily now.
17
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjkmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Pull out the stem and the seed packet.
18
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzImcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Slice the roasted and peeled peppers into strips.
19
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzUmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Toss the pepper strips into the garlic-parsley oil.
20
![wl where I dumped the seeds and stem and pour it back in with the peppers. It just seems like a waste to pour out that flavor.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzgmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
You can skip this part if you want. I like to strain the liquid from the bowl where I dumped the seeds and stem and pour it back in with the peppers. It just seems like a waste to pour out that flavor.
21
![p for quite awhile, at least a week. These look really nice on a plate with a little salt and pepper, or pull a few out as needed to toss them in salads or omelettes, whatever sounds good.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8844936-1599077634022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzkmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Submerge the peppers below the oil in an airtight container and they'll keep for quite awhile, at least a week. These look really nice on a plate with a little salt and pepper, or pull a few out as needed to toss them in salads or omelettes, whatever sounds good.
Comments