Banana Baked Oatmeal

Play
PlayPause
 
Ryan Goodwin avatar
Recipe video made by Ryan Published on 12/22/2020, viewed by 332 , 0 Comments
yield8 portionstotal time55m

Looking for an awesome grab-n-go vegan breakfast option? Look no further. This recipe is also great for meal-prep since it's so easy to portion and monitor.

What you will need

2 cups Rolled Oats

1/2 cup Pecans

1 tsp Cinnamon

1 tsp Baking Powder

1/2 tsp Salt

2 Bananas

1 Tbsp Vanilla Extract

2 cups Soy Milk

1/4 cup Maple Syrup

(Nutritional facts 169 calories, 6.92 g fat, 22.95 g carbohydrates, 4.25 g protein, undefined mg cholesterol, 268 mg sodium)

How to cook

1

Play

2

Play

3

Play

4

Preheat oven to 375°F

5

Play

Place the oats in a large mixing bowl.

6

Play

Add the pecans.

7

Play

Add the cinnamon.

8

Play

Add the baking powder.

9

Play

Add the salt and mix to distribute all of the ingredients.

10

Play

Lightly grease an 8" x 8" baking pan.

11

Play
out.

Pour the mixed dry ingredients into the greased baking pan and spread them out.

12

Play
 Overripe bananas are great for this recipe, but a regular ripe banana works fine too.

Crush the bananas to a paste. The most efficient way to do this is by hand. Overripe bananas are great for this recipe, but a regular ripe banana works fine too.

13

Play

Add the vanilla to the crushed bananas.

14

Play

Add the soy milk.

15

Play

Add the maple syrup and mix well.

16

Play

Pour the mixed wet ingredients over the dry ingredients in the baking pan.

17

Play
in the baking pan.

Mix the wet ingredients into the dry ingredients and spread the batter out in the baking pan.

18

Play
squares and store in the fridge.

Bake for 45 minutes or until set. Let it cool for a bit, then slice into 9 squares and store in the fridge.

19

Play

Comments

Avatar placeholder