Banana Baked Oatmeal

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 12/22/2020, viewed by 1247 , 0 Comments
yield8 portionstotal time55m

Looking for an awesome grab-n-go vegan breakfast option? Look no further. This recipe is also great for meal-prep since it's so easy to portion and monitor.

What you will need

2 cups Rolled Oats

1/2 cup Pecans

1 tsp Cinnamon

1 tsp Baking Powder

1/2 tsp Salt

2 Bananas

1 Tbsp Vanilla Extract

2 cups Soy Milk

1/4 cup Maple Syrup

(Nutritional facts 169 calories, 6.92 g fat, 22.95 g carbohydrates, 4.25 g protein, undefined mg cholesterol, 268 mg sodium)

How to cook

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Preheat oven to 375°F

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Place the oats in a large mixing bowl.

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Add the pecans.

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Add the cinnamon.

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Add the baking powder.

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Add the salt and mix to distribute all of the ingredients.

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Lightly grease an 8" x 8" baking pan.

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out.

Pour the mixed dry ingredients into the greased baking pan and spread them out.

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 Overripe bananas are great for this recipe, but a regular ripe banana works fine too.

Crush the bananas to a paste. The most efficient way to do this is by hand. Overripe bananas are great for this recipe, but a regular ripe banana works fine too.

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Add the vanilla to the crushed bananas.

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Add the soy milk.

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Add the maple syrup and mix well.

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Pour the mixed wet ingredients over the dry ingredients in the baking pan.

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in the baking pan.

Mix the wet ingredients into the dry ingredients and spread the batter out in the baking pan.

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squares and store in the fridge.

Bake for 45 minutes or until set. Let it cool for a bit, then slice into 9 squares and store in the fridge.

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