Cauliflower, egg and cheese form a thin, quiche-like base for roasted cherry tomatoes and arugula.
What you will need
1 head Cauliflower
4 oz. Cherry Tomatoes
1 tsp Oregano
2 cups Shredded Mozzarella
1 egg
Salt, as needed
Black Pepper, as needed
(Nutritional facts 317 calories, 16.66 g fat, 23.61 g carbohydrates, 21.81 g protein, 328 mg cholesterol, 750 mg sodium)How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
2
Preheat oven to 400F
3
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MyZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Assemble your ingredients.
4
![Grate on a box grater.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NCZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Remove cauliflower leaves and slice away any dry, tough parts of the stem. Grate on a box grater.
5
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NiZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Microwave the cauliflower for 6 minutes.
6
![itchen towel. Twist the towel and squeeze to strain off as much liquid as possible.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OCZyZW5kZXJDbGlwU2l6ZT0z.jpg)
Give the cauliflower a few minutes to cool down. Spread it out in a clean kitchen towel. Twist the towel and squeeze to strain off as much liquid as possible.
7
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTEmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Cut the cherry tomatoes in half.
8
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTQmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Add the oregano.
9
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTUmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Add the shredded mozzarella.
10
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTYmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Add the egg.
11
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTcmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Add a little salt.
12
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTgmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Mix it all up.
13
![A standard casserole would work fine as well.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjAmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Line a baking dish with parchment. I used a 13" skillet to make 2 batches. A standard casserole would work fine as well.
14
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjMmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
15
![/2" thick.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjYmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Spread the cauliflower out on the parchment to somewhere between 1/4" and 1/2" thick.
16
![wer.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjkmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Arrange the cherry tomatoes over the top. Press the, down into the cauliflower.
17
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzImcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Bake for 20 minutes.
18
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzQmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
Scatter some fresh arugula over the top to garnish.
19
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8767293-1570572776022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzUmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
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