Cauliflower Pie with Cherry Tomatoes

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 10/02/2019, viewed by 2278
yield4 portionstotal time20m

Cauliflower, egg and cheese form a thin, quiche-like base for roasted cherry tomatoes and arugula.

What you will need

1 head Cauliflower

4 oz. Cherry Tomatoes

1 tsp Oregano

2 cups Shredded Mozzarella

1 egg

Salt, as needed

Black Pepper, as needed

(Nutritional facts 317 calories, 16.66 g fat, 23.61 g carbohydrates, 21.81 g protein, 328 mg cholesterol, 750 mg sodium)

How to cook

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Preheat oven to 400F

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Assemble your ingredients.

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Grate on a box grater.

Remove cauliflower leaves and slice away any dry, tough parts of the stem. Grate on a box grater.

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Microwave the cauliflower for 6 minutes.

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itchen towel. Twist the towel and squeeze to strain off as much liquid as possible.

Give the cauliflower a few minutes to cool down. Spread it out in a clean kitchen towel. Twist the towel and squeeze to strain off as much liquid as possible.

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Cut the cherry tomatoes in half.

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Add the oregano.

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Add the shredded mozzarella.

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Add the egg.

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Add a little salt.

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Mix it all up.

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A standard casserole would work fine as well.

Line a baking dish with parchment. I used a 13" skillet to make 2 batches. A standard casserole would work fine as well.

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/2" thick.

Spread the cauliflower out on the parchment to somewhere between 1/4" and 1/2" thick.

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wer.

Arrange the cherry tomatoes over the top. Press the, down into the cauliflower.

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Bake for 20 minutes.

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Scatter some fresh arugula over the top to garnish.

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