Cauliflower Rice
4 portions
10mThis is the absolute go-to starch replacement for any low carb diet, and it's even easier to make than rice or pasta. If your grocery store doesn't have riced cauliflower, just run a head of cauliflower on a cheese grater.
What you will need
2 Tbsp Butter
1 lb. Riced Cauliflower
Salt
Black Pepper
(Nutritional facts 51 calories, 3.31 g fat, 4.7 g carbohydrates, 1.96 g protein, 5 mg cholesterol, 943 mg sodium)How to cook
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Melt butter in a saucepan over medium/low heat.
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Add the riced cauliflower.
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Stir the cauliflower to coat in butter, then cover the pot. Cook for about 5 minutes with the lid on.
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After 5 minutes, the cauliflower should be cooked through and ready to eat. Give it a stir and add a little salt and pepper as desired.
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