Cauliflower Rice

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 05/29/2020, viewed by 1440 , 0 Comments
yield4 portionstotal time10m

This is the absolute go-to starch replacement for any low carb diet, and it's even easier to make than rice or pasta. If your grocery store doesn't have riced cauliflower, just run a head of cauliflower on a cheese grater.

What you will need

2 Tbsp Butter

1 lb. Riced Cauliflower

Salt

Black Pepper

(Nutritional facts 51 calories, 3.31 g fat, 4.7 g carbohydrates, 1.96 g protein, 5 mg cholesterol, 943 mg sodium)

How to cook

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Melt butter in a saucepan over medium/low heat.

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Add the riced cauliflower.

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5 minutes with the lid on.

Stir the cauliflower to coat in butter, then cover the pot. Cook for about 5 minutes with the lid on.

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 Give it a stir and add a little salt and pepper as desired.

After 5 minutes, the cauliflower should be cooked through and ready to eat. Give it a stir and add a little salt and pepper as desired.

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