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Chard

Simple Braised Chard

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 05/31/2017, viewed by 2252 , 0 Comments

What you will need

1 bunch chard

1 yellow onion

Olive oil

Salt and pepper

How to cook

1

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Halve your onions from root to tip.

2

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Nip off the tip and remove the peel.

3

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Slice.

4

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Warm up a pan with some olive oil.

5

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Add the onion and stir it up.

6

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Wash your chard and pull out the stem.

7

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Slice up the stems. Add them to the onions.

8

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, until the greens are wilted.

Add the chard leaves. Simmer gently for 5-10 minutes, stirring occasionally, until the greens are wilted.

9

Season with a little salt and pepper, and serve.

How to cook

Ketogenic

Onion

Peppers

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