What you will need
1 lb cod fillets
1 tbsp dill
1 cup olive oil
1 lemon
Salt to taste
(Nutritional facts 343 calories, 32.22 g fat, 0.57 g carbohydrates, 13.12 g protein, 27 mg cholesterol, 614 mg sodium)How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5046853-1563313071022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0z.jpg)
Add half of the olive oil to a pan and the cod fillets
2
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5046853-1563313071022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NCZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Sprinkle the dill on top of the fillets
3
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5046853-1563313071022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NSZyZW5kZXJDbGlwU2l6ZT0y.jpg)
Add the slices of a lâmina
4
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5046853-1563313071022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NyZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Add the rest of the olive oil.
5
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5046853-1563313071022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OCZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Cook on medium heat until the cod is cooked and still tender
6
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-5046853-1563313071022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9OSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Serve!
7
You may save the extra oil for about 1 week in the fridge.
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