Crispy Cinnamon Chickpea Snack Mix

Play
PlayPause
 
Michelle Hanneman avatar
Recipe video made by Michelle Published on 07/14/2021, viewed by 357 , 0 Comments
yield4 portionstotal time55m

This sweet and tart snack mix is healthy, full of protein, and easy to make!

What you will need

1/2 cup Pumpkin Seeds

1/2 cup Dried Cherries

1/2 cup Salted Roasted Almonds

15oz canned Chickpeas

1 Tbsp Vegetable Oil

2 Tbsp Brown Sugar

1 tsp Ground Cinnamon

(Nutritional facts 257 calories, 15.23 g fat, 23.78 g carbohydrates, 9.88 g protein, 0 mg cholesterol, 174 mg sodium)

How to cook

1

Play

2

Play

Gather and portion ingredients.

3

Set oven to 400°F

4

Play
lightly grease the parchment.

Lay the chickpeas out on a lined baking sheet. If you are using parchment, lightly grease the parchment.

5

Play
kins on each chickpea. Removing the skins will help them crisp up, but isn't the end of the world if you miss some.

Dry the chickpeas and rub together with paper towels to easily remove the skins on each chickpea. Removing the skins will help them crisp up, but isn't the end of the world if you miss some.

6

Play

Bake the chickpeas for 15 minutes.

7

Play

Pour the oil over the chickpeas and stir to coat.

8

Play

Add sugar and cinnamon. Stir to coat all of the chickpeas.

9

Play
d let the chickpeas cool there.

Bake for another 15 minutes. Turn off the oven and open the door a crack and let the chickpeas cool there.

10

Play

Add the almonds, pumpkin seeds, and cherries to a mixing bowl.

11

Play

Add the crispy chickpeas to the mix and stir to combine!

12

Play

Comments

Avatar placeholder