Delicious Beetroot Chutney
Beetroot chutney
It's delicious and healthy.
What you will need
1/2cup-beetroot (grated)
2tsp-coconut (grated)
1tsp-moog dal
4-garlic cloves
2-red dried chilli
salt to taste
4-5-curry leaves
1tsp-muster seeds
1tsp-cumin seeds
2tsp+1tsp-cooking oil
(Nutritional facts 180 calories, 13.06 g fat, 14.45 g carbohydrates, 3.36 g protein, undefined mg cholesterol, 3404 mg sodium)How to cook
1
In a pan heat 2tsp oil and add Moog dal, garlic cloves and chilli and saute for mins.
2
Add grated beetroot and fry for 2-3mins. Add coconut and fry for 2mins.
3
After cool transfer in blender and add salt and make smooth paste.
4
Take small pan to heat add 1tsp oil, mustard seeds, cumin seeds and curry leaves. Once a crackles pour this over the beetroot chutney.
5
Serve as aside with any dish.
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