Greek Yogurt Marinade
1 portions
10mUnlike acidic marinades like lemon and vinegar that can toughen meat, yogurt marinade tenderizes meat slowly and leaves it with a delightful browned coating once cooked. I recommend marinating for 12 hours + if possible, so try to prep your meat a day ahead.
What you will need
1/3 cup Plain Greek Yogurt
1/4 cup Olive Oil
1 Lemon
3 cloves Garlic
2 Tbsp Dried Oregano
1 tsp Salt
1/2 tsp Black Pepper
(Nutritional facts 127 calories, 10.17 g fat, 5.89 g carbohydrates, 4.39 g protein, 9 mg cholesterol, 1229 mg sodium)How to cook
1
2
Gather and portion ingredients.
3
Add the yogurt and olive oil to a mixing bowl.
4
Add the dried oregano, salt and pepper to the bowl.
5
Zest one lemon into the marinade.
6
Grate or finely chop the garlic cloves and add to the bowl as well.
7
Add the juice of the whole lemon.
8
Mix together until smooth. A whisk or immersion blender works well here!
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