How to Cut An Orange
This way of cutting an orange known as a supreme, will get you just the juicy segments, perfect for topping salad, ice cream, or making fruit salad.
What you will need
1 orange
(Nutritional facts 47 calories, 0.12 g fat, 11.75 g carbohydrates, 0.94 g protein, undefined mg cholesterol, undefined mg sodium)How to cook
1
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Grab a juicy orange! This technique works with all kinds of citrus fruits including blood orange and grapefruit.
2
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Use a small sharp knife to cut the bottom and top of the orange off and set it flat on the cutting board.
3
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Starting at the top of the orange between the skin and the fruit cut around the fruit little by little to remove the skin.
4

Cut into the orange alongside each membrane towards the middle. This will remove the juicy segments from the membrane.
5
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Continue turning the orange and cutting on either side of the membrane. If needed cut off any remaining pith from the segments.
6
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Squeeze out the rest of the juice from the membrane to store the segments in or simply discard it. These are best stored in the fridge in an airtight container.
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