Meat, Mushroom and Broccoli
What you will need
1/2 onion, chopped
3 garlic cloves, smashed
1 lb beef cut in cubes
10 oz sliced mushrooms
8 oz baby broccoli
(Nutritional facts 415 calories, 44.33 g fat, 3.13 g carbohydrates, 1.58 g protein, 48 mg cholesterol, 9 mg sodium)How to cook
1
Sautée the garlic and onion
2
Add the meat and brown it well
3
Add te mushroom and cook for about 1 minute
4
Add the broccoli, lower the heat, cover and cook until tender
5
Serve over rice, quinoa, couscous or even pasta!
6
Leftover tip: re-heat, add balsamic vinegar and heavy whip cream
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