Meat, Mushroom and Broccoli

Meat, Mushroom and Broccoli
 
Silvia Curioni avatar
Silvia CurioniPublished on 2/22/2017

viewed by 752

2 Comments

What you will need

1/2 onion, chopped

3 garlic cloves, smashed

1 lb beef cut in cubes

10 oz sliced mushrooms

8 oz baby broccoli

How to cook

1

Sautée the garlic and onion

Sautée the garlic and onion

2

Add the meat and brown it well
Add the meat and brown it well

Add the meat and brown it well

3

Add te mushroom and cook for about 1 minute

Add te mushroom and cook for about 1 minute

4

Add the broccoli, lower the heat, cover and cook until tender
Add the broccoli, lower the heat, cover and cook until tender

Add the broccoli, lower the heat, cover and cook until tender

5

Serve over rice, quinoa, couscous or even pasta!
Serve over rice, quinoa, couscous or even pasta!
Serve over rice, quinoa, couscous or even pasta!

Serve over rice, quinoa, couscous or even pasta!

6

Leftover tip: re-heat, add balsamic vinegar and heavy whip cream
Leftover tip: re-heat, add balsamic vinegar and heavy whip cream

Leftover tip: re-heat, add balsamic vinegar and heavy whip cream

Comments

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Rafael Sanches avatar
Rafael Sanches3/20/2017 ☰
Very beautiful. It seems very nutritious.
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Chef Penny Renee Dover avatar
That looks so good I just might do that this week in June, might be Friday get the stuff on Thursday
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