We love to cook steak on our traeger grill, but in San Francisco we don't have an outside area, so we are forced to cook with a pan.
What you will need
INGREDIENTS
To taste salt
Frying pan
Pan lid
UTENSILS
1 pound Ribeye steak
(Nutritional facts 135 calories, 4.74 g fat, 1.48 g carbohydrates, 21.67 g protein, 60 mg cholesterol, 986 mg sodium)How to cook
1
![take it off the fridge 30 minutes before cooking.](https://craftlog.global.ssl.fastly.net/m/ve/b64-232281-1551515493022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
The secret for amazing rare meat is to keep it room temperature. I usually take it off the fridge 30 minutes before cooking.
2
![and no oil or any kind of grease.](https://craftlog.global.ssl.fastly.net/m/ve/b64-232281-1551515493022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MiZyZW5kZXJDbGlwU2l6ZT0x.jpg)
You want to broil stake. Not boil, not cook. I usually do the maximum heat and no oil or any kind of grease.
3
![do it after cooking.](https://craftlog.global.ssl.fastly.net/m/ve/b64-232281-1551515493022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MyZyZW5kZXJDbGlwU2l6ZT0x.jpg)
That's it. Messy but easy and tasty. Add salt and pepper to taste. You can do it after cooking.
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