We love to cook steak on our traeger grill, but in San Francisco we don't have an outside area, so we are forced to cook with a pan.
What you will need
To taste salt
1 pound Ribeye steak(Nutritional facts 135 calories, 4.74 g fat, 1.48 g carbohydrates, 21.67 g protein, 60 mg cholesterol, 986 mg sodium)
How to cook
The secret for amazing rare meat is to keep it room temperature. I usually take it off the fridge 30 minutes before cooking.
You want to broil stake. Not boil, not cook. I usually do the maximum heat and no oil or any kind of grease.
That's it. Messy but easy and tasty. Add salt and pepper to taste. You can do it after cooking.