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Pan Fried Ribeye Steak

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Rafael Sanches avatar
Recipe video made by Rafael Published on 02/01/2017, viewed by 6012 , 1 Comments

We love to cook steak on our traeger grill, but in San Francisco we don't have an outside area, so we are forced to cook with a pan.

What you will need

INGREDIENTS

To taste salt

Frying pan

Pan lid

UTENSILS

1 pound Ribeye steak

(Nutritional facts 135 calories, 4.74 g fat, 1.48 g carbohydrates, 21.67 g protein, 60 mg cholesterol, 986 mg sodium)

How to cook

1

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take it off the fridge 30 minutes before cooking.

The secret for amazing rare meat is to keep it room temperature. I usually take it off the fridge 30 minutes before cooking.

2

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and no oil or any kind of grease.

You want to broil stake. Not boil, not cook. I usually do the maximum heat and no oil or any kind of grease.

3

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do it after cooking.

That's it. Messy but easy and tasty. Add salt and pepper to taste. You can do it after cooking.

How to cook

Meat

Beef

Steak

Beef Steak

Fries

Ketogenic

Comments

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Hans Rume avatar
Hans Rume
02/19/2018 ☰
What this xd this is not a recipe
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