Papaya Smoothie Bowl
4 portions
15mPapaya has a unique creamy flavor to it that makes it perfect in smoothies. They also create a perfect bowl for serving because the sweet fruit is soft and scoopable. This refreshing dish will make you feel like you're dining at a tropical resort!
What you will need
1/4 cup Coconut Flakes
2 Papayas
2 Bananas
1 1/2 cup Coconut Milk
1 cup Frozen Mango
1 cup Strawberries
(Nutritional facts 86 calories, 3.83 g fat, 11.78 g carbohydrates, 1.31 g protein, 0 mg cholesterol, 67 mg sodium)How to cook
1
2
Gather ingredients.
3
Cut the papayas in half and scoop out thee seeds with a spoon.
4
Use the spoon to scoop out bit more of the papaya leaving about 1/2 inch or so around the outside to create a bowl for the smoothie. Reserve the scooped out papaya for the smoothie.
5
Add the scooped out papaya, one banana and the strawberries to the base of a blender.
6
Add the frozen mango and coconut milk to the blender.
7
Blend everything until smooth!
8
Pour smoothie into each of the papaya boats. You may have a little smoothie left over! Add coconut and any other toppings of your choice.
9
I topped mine with coconut, sliced strawberries, sliced banana and some diced mango. Serve immediately and enjoy!
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